Schedule a complimentary phone call to discuss what my work can offer you. This is the perfect way to address any concerns you may have before committing to booking an appointment for a session.

Individualized advice and practice recommendations are not offered during these discussions, rather this is an opportunity to feel whether we would be a good fit going forward.

Please bring your questions about all things related to taking your healing into your own hands.

This yoga is not a workout. These comprehensive sessions are for those seeking to illuminate their truth and step into the role of the personally responsible, sovereign creator of their own lives. We will seek to identify the habits of body and mind that are contributing to an imbalanced state of being (or dis-ease) and learn to make the empowered choices necessary to bring all dimensions of your human system back into harmony. Ultimately life becomes your practice in motion, no stretchy pants required.

Phone or Zoom | This session offers an intuitively guided space for dream translation to discover what your unconscious mind is seeking to address. Dreams are richly coded reflections of our inner world. We do much more than rote interpretation in these sessions: we search for calls to action and timeless inner wisdom by exploring the synergy of universal symbolism and personal meaning. After this thorough exploration, we devise practical methods to help you rise to meet the call of the dream(s) discussed.

An intuitively guided meditation offered via phone or zoom

These sessions begin with a grounding exercise to bring your attention into the present, followed by a conversation about what is happening in your life. Based on the discoveries of that conversation, I will lead you on a guided meditation journey to explore the deeper, energetic layers of your current state of being, ultimately inviting the teachings, wisdom, and opportunities available to you to surface.

This yoga is not a workout. These comprehensive sessions are for those seeking to illuminate their truth and step into the role of the personally responsible, sovereign creator of their own lives. We will seek to identify the habits of body and mind that are contributing to an imbalanced state of being (or dis-ease) and learn to make the empowered choices necessary to bring all dimensions of your human system back into harmony. Ultimately life becomes your practice in motion, no stretchy pants required.

In person at Inner Peace Holistic Center | This session offers an intuitively guided space for dream translation to discover what your unconscious mind is seeking to address. Dreams are richly coded reflections of our inner world. We do much more than rote interpretation in these sessions: we search for calls to action and timeless inner wisdom by exploring the synergy of universal symbolism and personal meaning.

These intuitively guided meditation sessions begin with a grounding exercise to bring your attention into the present, followed by a conversation about what is happening in your life. Based on the discoveries of that conversation, I will lead you on a guided meditation journey to explore the deeper, energetic layers of your current state of being, ultimately inviting the teachings, wisdom, and opportunities available to you to surface.